We're Off And Running

Well a light jog anyways.

So with the last of the chocolate stash consumed and washed down with a nice brew of coffee off I went to bed. Could I sleep? No! Combine the coffee with the strong dark chocolate and I was lying awake for hours. Serves me right!

So this morning I awoke jumped on the scales...argh! Took measurements....nasty, and dragged on the gym gear.

I picked a set program and started walking at a nice pace until bam! I'm running and holding onto those handle bars for dear life trying not to fall off, I couldn't push those buttons fast enough....wish I'd had a camera going.

So after my heart beat resumed a "normal" beat and I could draw in air without gagging on it, I resumed my workout.

So after 20 minutes of running in bursts and walking at a brisk pace, I'm done! For today anyway.

I'm actually thinking of turning my garage into a home gym, I've bought enough stuff over the years to deck one out, that's for sure!

We'll see......stay tuned.

Oh, and leave your support messages for me in the comments, won't you? I could do with the support.