Well I managed to eat most of my chocolate stash (did I say that outloud)!
Today IS a new day and motivated and pumped, ready for action I bounded out of bed, pulled on the workout clothes and launched myself at the electric treadmill.
Off I went walking at a moderate 5kph for the next 20 minutes. It could have been longer, I agree, but I did work up a small sweat.
Anyways, the point is you have to make a start and build on it! I did that! I will continue to do that! WILL YOU????
So check out this ladies attempt (no I am not laughing)!
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